Living In Change, Not Negativity

Living In Change, Not Negativity

I’ve experienced so many changes in this month of May. Some were part of my plan. Other changes have been random: shocking my system; leaving me breathless for a minute.  One personal change in particular wasn’t something that I tried to make happen. It evolved...
Ready — or Not — to Hear The Truth

Ready — or Not — to Hear The Truth

“Tonight we dine in Hell!” There must be a hundred film clips with one-line ‘zingers’ stuck in my head. Anyone who watches movies (on any platform) knows what I mean. You hear an actor give a line that totally captures not only that moment in...
What I’ve Learned During the Pandemic

What I’ve Learned During the Pandemic

I’ve been doing some emotional closet-cleaning lately. Turns out, there’s more outdated, scratchy, ill-fitting stuff in there than I realized. ( A high- quality Meditation online was helpful, revealing what I want and need to let go of.) Without a reason not to, I’ve...
Will We Remember What We’ve Learned?

Will We Remember What We’ve Learned?

          I read a great Post on a timely topic. The advice:  “How to stick to the positive health and beauty habits we’ve adopted, post-pandemic”. The writer [kikacarvalhocosta.com ] observed that many of us are using this time to focus more on self-care. Personal...

An “Epidemic of Loneliness”?

I can’t put my finger on the exact cause, but for me, January’s been kind of a difficult month. For sure, the cold and dark days set the tone. But I’ve also been feeling extra-emotional and often on the verge of tears. For example, the city where I live (like most...
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