An “Epidemic of Loneliness”?

I can’t put my finger on the exact cause, but for me, January’s been kind of a difficult month. For sure, the cold and dark days set the tone. But I’ve also been feeling extra-emotional and often on the verge of tears. For example, the city where I live (like most...
About Time

About Time

It was one of my all-too-rare Perfect Mornings. I’d woken up early enough to have time to actually enjoy (instead of inhaling) my coffee and news (print and feeds). I was also able to squeeze in a short workout ( I have weights and a medicine ball at home, conspicuous...
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