Changing Beauty

Changing Beauty

This time of year – dark and cold right now in the Northern hemisphere — used to find me stretched out on a tropical beach:  typically,  the “Riviera Maya”,  or the smaller islands of  Hawai’i.  Even sunny California has always felt too...

The Big Relax

netdoctor.co.uk After week-two of being back at home, I knew that what I felt wasn’t jet-lag. I couldn’t clear my head; I felt drowsy and dreamy; I thought I might be catching what a lot of people on the flight back from Montreal seemed to be passing around. (Is there...

Things We Do For Love

This recent trip overseas, I decided to guinea-pig myself in an experiment. Always seeking remedies to reduce the dreaded Jet Lag, I’d read about how face masks – the kind that filter germs – can actually shorten your ‘lag time’. Something about breathing moist air,...

How Surrender Feels

Without thinking about it, consider the word ‘Surrender’ and notice how it feels:  the associations and connotations of the word. Does ‘surrender’ feel calm, even blissful? Or, does it bring feelings and visions of being overcome:  powerless and defeated?...
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