The Black Dog

The Black Dog

Depression is sometimes referred to as “the common cold” of mental illness, due to its prevalence in the United States and worldwide. Here in the U.S., the Center for Disease Control (CDC) is constantly tracking data on those12 years and older: doctor and ER visits,...

The Big Relax

netdoctor.co.uk After week-two of being back at home, I knew that what I felt wasn’t jet-lag. I couldn’t clear my head; I felt drowsy and dreamy; I thought I might be catching what a lot of people on the flight back from Montreal seemed to be passing around. (Is there...

Things We Do For Love

This recent trip overseas, I decided to guinea-pig myself in an experiment. Always seeking remedies to reduce the dreaded Jet Lag, I’d read about how face masks – the kind that filter germs – can actually shorten your ‘lag time’. Something about breathing moist air,...
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